Looking for Multivitamin?

Grab some MORINGA Author : Shomaly Chakraborty, PHARMACIST

Date30/10/2020

Moringa : NATURe's Superfood

With the advancement of lifestyle & arena of work,it has become quite troublesome to maintain a healthy and balanced life. A proper diet which can ensure all the necessary nutrients aren’t handy all athe time.This as a result,leading people to depend largely on supplements to address the deficiencies.Moringa,can come to rescue in this regard.

Moringa,also known as Horse Radish tree , Drumstick tree derived from plant source namedMoringaoleifera Lam (Moringaceae)& has numerous health benefits along with pharmacological actions.

Why MORINGA?

Different parts of the plant such as bark, leaves, seeds, flowers, roots, and immature pods, provides large and rare combination of zeatin, quercetin, beta – sitosterol, kaemopferol, and caffeoylguinic acid. Vital minerals present in the Moringaoleifera include iron, potassium, calcium, copper, zinc, magnesium, manganese etc.

Moringa is very rich in antioxidants(vitamins C, A, E, carotenoids, flavonoids, ubiquinones (Q10), selenium, manganese and zinc), fiber and bioactive compounds that regulate, activate and accelerate the body’s metabolic processes.

Plant leaves contains essential amino acids , vitamins,minerals to build strong & healthy body.

One hundred grams of dry Moringaoleifera leaf contains 9 times the vitamin A of carrots, 15 times the potassium of bananas, 17 times the calcium of milk, 12 times the vitamin C of oranges and 25 times the iron of spinach.

Pharmacological benefits –

1.       .  Antioxidants delays the ageing process
2.        . Enables controloverdiabetics & cancer
3.         .Enhances hair growth
4.         .Detoxifies vigorously ,
5.         .Aids in weight loss as it suppresses appetite& improves digestion
6.         .Antimicrobial(improves inmunity)
7.         .Anti-inflammatory (Heal wounds)
8.         .Boosts stamina by increasing energy & endurance
9.         . Helps in Fatigue,Anxiety,mood disorders

More than 300 diseases can be prevented by having Moringa daily.

How to consume

Freshly plucked leaves can be used directly while  preparing shakes/energy drinks or stuffed rotis.

They are also available as markettedpreparations like Moringa Powder, Moringa Capsules , Moringa juice.

 

Moringa's nutritive properties are endless. As it’s from a natural source, there is hardly any side-effect.It’s a one stop solution for most of your health related concerns. Include MORINGA in your regular diet & lead a healthier life.